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Tip of the Month

Vitamin D enhances calcium absorption. There is variety of SMPFC products which are fortified with both nutrients. Have at least 1 to 2 servings of these products to get the maximum amount of calcium you need everyday.

Good Picks

Piri Piri Chicken

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Tex-Mex Chicken Salad

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Pork Chops with Mango Salsa

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Wellbeing Articles & News

12 Holiday Eating Tips

We attend a lot of gatherings during the holidays. And there is just that tendency to overindulge at the food table and regret the gained pounds later on.

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Beauty and Body Basics - Get the key in maintaining these essential components

Skin, hair, nails and body. We spend so much time, effort, and not to mention money, in keeping these as healthy and beautiful as we can. But do you know that there’s a certain essential nutrient which links them all?

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Awesome Muscles - What's the Secret?

Dreaming of having that sexy body and head turning “to die for” muscles? It is no easy feat but here are the key secrets to attaining an awesome body.

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Beef-Smart!

Do you love steak and anything that is beef? If yes, then feel no guilt as lean beef is a smart entree choice when consumed in reasonable portions.

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Magnolia Chicken is Delite-fully Good for You!

Magnolia Chicken is delite-fully good as it is such a versatile type of meat!Not only does it deliver satiety to the palate, but its neutral flavor allows it to be prepared in various exciting ways and cooking methods.

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Fork the Pork

Adobo, Sinigang, Menudo andAfritada are just some favorite pork-based family meal staples. Monterey Pork, aside from being a savory versatile main ingredient, also brings with it good nutritional benefits.

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