Vitamin D enhances calcium absorption. There is variety of SMPFC products which are fortified with both nutrients. Have at least 1 to 2 servings of these products to get the maximum amount of calcium you need everyday.
We attend a lot of gatherings during the holidays. And there is just that tendency to overindulge at the food table and regret the gained pounds later on.Read Article
Skin, hair, nails and body. We spend so much time, effort, and not to mention money, in keeping these as healthy and beautiful as we can. But do you know that there’s a certain essential nutrient which links them all?Read Article
Dreaming of having that sexy body and head turning “to die for” muscles? It is no easy feat but here are the key secrets to attaining an awesome body.Read Article
Do you love steak and anything that is beef? If yes, then feel no guilt as lean beef is a smart entree choice when consumed in reasonable portions.Read Article
Magnolia Chicken is delite-fully good as it is such a versatile type of meat!Not only does it deliver satiety to the palate, but its neutral flavor allows it to be prepared in various exciting ways and cooking methods.Read Article
Adobo, Sinigang, Menudo andAfritada are just some favorite pork-based family meal staples. Monterey Pork, aside from being a savory versatile main ingredient, also brings with it good nutritional benefits.Read Article